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Arthritis Fitness, Etobicoke

Arthritis Fitness

  • What do you know vs. What you remember or wish for?
  • Fitness vs Athletics, which do you choose?
  • How well do you endure, no matter the task?
  • Do you trust your body’s capabilities (as it is)?
  • What would it take to start building confidence in your body?
  • What would you like and allow your body to be capable of at this stage?
  • Fitness does not equal pain

Call us today at 416-786-6401 and tell us about your mobility goals.

Service Area

We service the Western Toronto area including: Etobicoke, Mississauga, Oakville and Brampton

Living Wealth & Health


"Ten months ago I had a total hip replacement and am getting ready for an upcoming knee replacement. I am very grateful to be working with Mark Richardson who I hired as my Arthritis Coach to support me through the surgery and rehab process. He supports me in living well in spite of my arthritis. I highly recommend Mark to others who are living with chronic pain for any reason or who want to become healthier as they age....."

Free Consultation


  • Nordic Pole Walking
  • Neuro Linguistic Pathways
  • Chronic Pain Management
  • Cognitive Behaviourial Therapy
  • Yoga for Arthritis
  • Personal Trainer
  • Karate Blue Belt
  • Dance – York University
  • Transcendental meditation
  • Judo Yellow Belt
  • Equestrian Hunter & Show Jumping