Hey everyone her is the dates for June NPW'g at the Oakville Soccer Facility.
The news I have heard is that there is lots of new faces. New Nordic Pole Walking participants finding out the bounty of reasons, why NPW is the best total body/mind experience out there. If any one questions the fun & social aspects regarding NPW? Just refer back to the Sheridan College study. For some of us it seems not that long ago when we were a small group, introducing ourselves as we volunteered for the College paper. Yet now the Oakville group has grown & uses one the county's top facilities for staying toned & active. I can't wait to rejoin you guys on our Tuesday & Thursday mornings.
Alas that may be sometime from now. I'll be needing another heart surgery, plus the "white coats" feel I am certainly a candidate for having Addison's Disease. Geeeesh go figure!!!!! That treatments I was given as a child, teenager & young adult would show up now as a problem. Not to worry!!!! Just added a new treadmill to the home gym. So I can train better in home for the operation, & give more cross training once I start taking clients again. Then training even more consistently after surgery. I do have or have set some lofty personal health goals for myself. Maybe I'll share my action plan more fully later on. This has been some crazy journey the last year. I am looking forward to seeing the view from the other side of this little detour. Plus rejoining all of you. There will be lots to catch up on & laugh about. :)
Here's your Dates:
- Tuesday May 31/16 @ 10am Thursday June 2/16 @ 10am
- Tuesday June 7/16 @ 10am Thursday June 9/16 @ 10am
- Tuesday June 14/16 @ 10am Thursday June 16/16 @10am
- Tuesday June 21/16 @ 10am Thursday June 23/16 @10am
- Tuesday June 28/16 @ 10am Thursday June 30/16 @10am
Can everyone make sure to say thanks to Gordon, Lynn & Trudy, for giving us a complete month or access. Thanks
Cheers, be safe to all.