Hey All you Nordic Pole Walkers !!!!! :)
Yup, I'm still saying thanks each morning. I am modeling just how important, steady recovery needs to be planned & executed. Just being okay with having to be patient, lowering risks, stretching/Motionizing when I can. Plus the occasional Grumpy day.
Geeez or yikes lmao!!! For any NHL fans, I certainly feel like Carey Price. Originally a planned 2-3 weeks rehab, reconditioning? Then bam, Price has been out for the season. Now that is not my situation.
Just missing each of you Nordic Pole Walkers very much. Each day we walk together, it's an hour of Fun, Motion, Sharing & Connecting!!! Cheers, be safe & growing in health.
Now here's the dates for the coming month. Note the dates that are closed to our morning Tuesday & Thursdaygroup. Thursday April 14th, Thursday April 28th.
Dates that are open for NPW:
- Tuesday April 5, 10am-11am, Thursday April 7, 10am-11am
- Tuesday April 12, 10am-11am, No NPW
- Tuesday April 19, 10am-11am, Thursday April 21, 10am-11am
- Tuesday April 26, 10am, No NPW
Mark Richardson 416-786-6401