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Nordic Pole Walking Dates, September 2016

Mark Richardson - Thursday, September 01, 2016

Good Morning Everyone !!!!!!,

Hey there all you wise & passionate Nordic Pole Walkers. Well the end of summer is around the corner, but another awesome season that is fall is closing in. I believe that it is fantastic, that no matter how hot it is, or how cold it may get, or how rainy it may be. We have one of Ontario's or even Canada's best indoor sports facilities at our disposal!!!!!!

Truly I'll put our group's access to the Oakville Soccer facility up against any other facility, other NPW groups may have. There has always been such an open spirit within our group. The welcoming of newcomers. The collective energy/synergy the Oakville NPW group generates is so awesome. And when you combine that with the access we all share with a pioneer of Nordic Pole Walking in Canada. A true disciple of the Nordic Pole Walking creator & thus technique. How more special can you get!!!! Though I still can not be there to share. Please keep passing the gift of what NPW does,as well as the special location we have onto others. Since Ginger is one of the top NPW coaches in all of Canada, just follow her lead. The only result will be a healthier body & the best technique to achieve that goal.

While I'm at it I ask each of you to show appreciation to George, Lynn & all the crew that makes their huge facility a most special place.

Here's the dates for the Month of Sept. 2016

  • Thursday September 1/16 10am-11am        
  • Tuesday September 6/16 10am-11am - Thursday September 8/16 10am-11am
  • Tuesday September 13/16 10am-11am - Thursday September 15/16 10am-11am
  • Tuesday September 20/16 10am-11am - Thursday September 22/16 10am-11am
  • Tuesday September 27/16 10am-11am - Thursday September 29/16 10am-11am

I do apologize for not being there with you all. As well as leaving all the coaching fun of our growing group, up to Ginger. Gosh how I miss the fun, laughter & purpose of the cool down too!!!! On Sept. 6th I'll being having my 2nd Heart surgery for this year. If you can send a positive thought or two, my way :) on that day. It be appreciated & felt.

Cheers!!!! be safe, move safely. Motion is the best lotion.

Mark Richardson, 
mark@motionizefitness.ca 
416-786-6401, 
www.motionizefitness.ca

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